Interactions with systems can bring about feelings of resilience, hope, relief, strength, frustration and more… Some systems fall apart the more people interact with them, some systems thrive on movement and dynamism. Some systems are unbreakable. But what does it feel like in your body to interact with them? Who is in control in these interactions? Are you shaping it or is it shaping you? What happens if I am outside of it? What if I am in a group vs when I am alone in it?
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